Your Focus Score: 0/6 Elements ScoredFocus Power: 50%
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P.A.D.I.C.E.
Focus Meter

Focus is your superpower. Six elements. One you. Score honestly, unlock badges, share the climb.

Discover your Focus Score and start building a fitness life that compounds.

The Assessment

Drag each slider — or tap a level — to where you really stand.

Hit 85+ to unlock a Mastered badge.

Honesty here is the first deposit into your F.B.A.

E · Element 6

Expectancy

50%

"Act lavishly with the notion that what you have summoned has already arrived."

StrugglingDevelopingMastered

Or tap a level

Developing

Do I genuinely believe I am capable of becoming the wealthiest version of myself?Struggling with this? Join the free community for support →

YOUR FITNESS BANK ACCOUNT

WHAT IS THE F.B.A.?

Your Fitness Bank Account.

In short: every workout, meal, and intentional choice is a deposit that compounds.

Most people treat their health like a transaction — they show up when they feel like it and disappear when life gets loud.

The F.B.A. flips that: every rep, every meal, every intentional decision is a deposit into an account that compounds for life.

The wealthy don't spend. They invest. Neither should you.
— Coach Asa
Read the full philosophy

Train With Coach Asa

PROGRAMS & PRICING

Pick the room you want to grow in. Every option is coached in Davie, FL — and every session is a deposit.

Private

1-on-1 Coaching

Fully personal programming, in-person in Davie, FL. Assessment, plan, and a coach who holds the standard with you.

Starting at $1,100 / 8 weeks

See Details

In Person

Group Sessions

Coached small-group classes — mobility, functional strength, plyometrics, and the 4 Core Score abs block.

Starting at $22 / class

See Details

Club Love Nation

Online Coaching

Remote programming, accountability, and the P.A.D.I.C.E. focus tools. Full-body assessment included free.

Free

See Details

Teams

Team & Youth Camps

Weekend speed camps and adolescent plyometric blocks for schools, clubs, and travel teams across Broward County.

Custom — request a quote

See Details

The Coach

MEET COACH ASA

Coach Asa kneeling beside the Rumble Boxing sign

Coach Asa is a motivational strength and conditioning coach based in Davie, FL, training athletes and everyday warriors across Broward County — from Fort Lauderdale to Plantation, Cooper City, and Weston.

He built the P.A.D.I.C.E. method after watching too many strong people quit strong programs. The missing muscle was never the body — it was Patience, Awareness, Discipline, Imagination, Consistency and Expectancy working together.

The Fitness Bank Account philosophy came next: stop spending your health, start investing it. Small deposits, made honestly, compound into a body and a mind that pay you back for life.

  • Certified Personal Trainer
  • HYROX365 Foundation Course — HYROX Ready (Dec 2025)
  • Youth & Adolescent Athletic Development
  • Mobility, Plyometric & Functional Strength Specialist
HYROX365 Foundation Course certificate — HYROX Ready, awarded to Coach AsaOfficial HYROX365 certificate · Tap to view

Receipts

DEPOSITS THAT PAID OFF

Coach Asa didn't hand me a workout, he handed me a standard. I stopped negotiating with myself and the weight followed.
CNClient NameDown 24 lbs · 12 weeks
I trained hard for years with nothing to show. Twelve weeks of P.A.D.I.C.E. and I crossed a start line I used to be scared of.
CNClient NameFirst Hyrox finish
My speed changed, but the bigger change was between the ears. He coaches the athlete and the person at the same time.
CNClient NameVarsity starter · age 16
The Fitness Bank Account is real. Small deposits, every week, and now the results feel like interest I already earned.
CNClient Name18 months consistent

Free Access

Not Ready to Invest Yet? Start Free.

Join Club Love Nation — free access to weekly deposits, coaching videos, and the tools to raise your Focus Score before you ever book a session.

  • ✦Weekly F.B.A. deposit videos
  • ✦Free workout and mobility drills
  • ✦Community accountability check-ins
Join Free

No card. No commitment. Just deposits.

Next Step

READY TO MAKE YOUR FIRST DEPOSIT?

Your P.A.D.I.C.E. score is just the beginning.

Coach Asa works with athletes and everyday warriors in Davie, FL ready to unite their two most powerful muscles — heart and mind — and build a Fitness Bank Account that compounds for life.

Let's talk. Your transformation starts with one decision.

Book Now

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